Welcome to the Flow
LET'S DO THIS!
Dreaming Tree Yoga / Fuda Flow welcomes everyone to find their flow! Whether you want an outlet to let go, a place to breathe, or simply want to get your heart rate up we are the place to be! Join us now!
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We're bringing Fuda Flow & hot yoga to Erie, Pennsylvania providing a fun, new twist on the classic Vinyasa Power Flow. We are doing yoga to music that enhances your movements and helps you remember your strength while letting go of the things that no longer serve you. We know that when you combine the fluid movements of your body as you connect to your breath allows you to tap into your power. Now, combine all of this to the rhythm and beat of the music...well...we find freedom!
And we want to share it with you!
Whether this is your first class at Dreaming Tree or your first yoga class ever,
we have a class to fit your practice and schedule.
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DO I NEED TO BRING A MAT?Yes! It's highly recommended that you use a yoga mat to enhance your movements and add stability. We will have rentals available but they may go quickly so investing in your own before your first class is a good idea! Plus, it holds you accountable to keep going! No one likes a sad, unused, dusty yoga mat just lying around! ;)
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WHAT ABOUT WATER?Dreaming Tree Yoga & Fuda Flow is BYOB, meaning bring your own hydration! We do have filtered water for refills but bottles are not kept on hand. Definitely a must to keep your body moving at it's best!
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WHAT SHOULD I WEAR?Wear what makes you comfortable and doesn't constrict movement! If you're focused on the clothes you won't get into the flow and you'll be missing an integral part of the Dreaming Tree experience! Dress for flex and you'll be set!
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WHAT IS YOUR MASK POLICY?Masks are optional both in studio and at our pop-ups! Keep yourself safe however you need to.